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Creating a Depression-Friendly Home

creating-a-depression-friendly-home

South Boston TMS conducts TMS therapy in Bridgewater, MA, to help individuals suffering from Depression who are not responding to their medications. Transcranial Magnetic Stimulation services increase activity in certain areas of the brain to make them responsive to medications and treatments.

Unlike other mental conditions, depression can strike whether an individual has experienced a traumatic experience or not. It is a mental condition characterized by feelings of extreme sadness, lack of interest, and worthlessness.

Depression is one of the mood disorders associated with consistently low mood for two weeks or more. In fact, with the use of imaging services, one will see the obvious difference between a normal brain and the brain of an individual with Depression.

Alongside our neurostar advanced therapy services, the environment our patients reside in plays a huge role in their improvement. In other words, it’s important that we create a Depression-friendly home to help them manage their symptoms well.

Create a Depression-friendly home by:

  • Maximizing daytime sunlight at home. Serotonin is a natural antidepressant, and Vitamin D coming from sunlight increases serotonin levels in the body.
  • Decluttering. A home free from visual clutter is a home free from mental clutter. If the environment is clean and organized, the mind can think clearly and even portray positively.
  • Utilizing light colors. Anything bright in color promotes mental health. Walls, doors, chairs, or any furniture at home are mentally appealing when they are colorful.

Even these little things can create a huge impact on your loved ones’ mental health. Help them manage their symptoms through the above-mentioned tips. However, if you’re seeking professional help, we also offer psychiatry services in South Shore, MA. Get in touch!

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